Healing Postpartum Class Resources and Continuing Education List

Mind

• Book: The Fourth Trimester - By Kimberly Ann Johnson

• Podcast: The Joy of Becoming Real Podcast on Apple | The Joy of Becoming Real Podcast on Spotify

Body

• Book: Hormone Intelligence - By Aviva Romm

• Book: The First Forty Days - By Heng Ou

• Blog: Seed Cycling? Here’s Why You Don’t Need To

• Recipe: Hormone Healthy Super Muesli recipe

• Blog: Why Your Baby Needs Chiropractic Care

• Scientific paper (You can do it!): Pregnancy and Chiropractic - A Review

• Podcast: Everybody’s Got One - Episode on placenta mentioned in class

Spirit

• Blog: Intuition, Confidence and Mom Shaming

• Blog: Fostering Intuition—5 ways to intentionally allow your natural intuition to lead

• Book: The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk

What Katie and Julia are offering: